Showing posts with label Acne Stress Dr. Baumann. Show all posts
Showing posts with label Acne Stress Dr. Baumann. Show all posts

Tuesday, October 11, 2011

My Skin

I've been going through a lot of stress lately and it's taken a toll on my skin.  Going through all these changes in my life hasn't been easy - job hunting, a long distance relationship and almost losing a close friend has all taken a toll on me.

I've been reading up on Dr. Baumann's book The Skin Type Solution to help me get back on track. This book has always been a personal motivator for me.  Her updated list of product recommendations has sparked my curiosity all over again.  I want to start looking and feeling better about myself and that all starts with my skin.

Aside from all the personal changes I'm going through, I am learning that things will get better.  It's about living in the now because the moment I start stressin', my skin breaks out which in turn affects my mood and overall self-esteem.

We'll see how the products she recommends for my skin type turn out.  After taking her quiz, I am Oily, Sensitive, Non-pigmented and Wrinkled.  So far, I'll see if the products she recommends are worthwhile, and will report on the results soon.  For now, the main thing I need to do is relax and stop over thinking things. It always helps to J U S T B R E A T H E.